Phoenix Health & Fitness Studio in Shoeburyness, near Southend-on-Sea is an ideal environment for all your personal training requirements including weight-loss, muscle gain, pre & post-natal training.
Opened in 2005, Phoenix Health & Fitness is a studio offering high quality 1-to-1 training with Cris Ramis, a fitness coach with many years experience and knowledge.
Clients include men & women of all ages looking to experience:
Fat Loss & Body Toning
Muscle Gain
Health & Lifestyle Coaching
Strength & Conditioning for various sports
Pre & Post Natal Training
Postural Assessment & Improvement
Flexibility Training
Call or email to arrange your free consultation.
Our Social and Environmental Activities
As the owner of my business I choose to run it as honestly, transparently and responsibly as possible.
I recycle as much as possible, so well in fact that in 7 years of business I've produced a grand total of 2 rubbish bags.
Everything else that could've been thrown away has been recycled including water bottles, paper, plastic and cardboard.
I also recycle the packaging that new equipment for the studio may arrive in.
I source my bottled drinking water from another responsible business
